Taking teens out of their heads and into their bodies.

Launched Week Two, Term One 2026,
Benda Teens is a term-long commitment of one class per week -
and we’re thrilled to share that all term spots are now fully booked.

Across the full term, our teens take part in progressive, high-energy, fun-filled sessions that blend the best of pilates and movement to build strength, flexibility and confidence.

In a safe, supportive space, we challenge and motivate every step of the way. While pilates brings plenty of benefits - improved posture, mobility, body awareness and confidence -
our real aim is to deliver an uplifting workout that gets teens out of their heads and into their bodies.

Missed a term spot?
We’re offering limited casual visits during Term 1 on Wednesdays at 4.30pm.
To enquire about availability and pricing, please email us for details.