BENDA BENDER.

A little indecisive? Can’t choose between a negroni and a marg?​​ Then this class is for you. Get the best of both worlds with our Benda Bender - a vibrant class that is 50/50 split of mat pilates and stretch. In the first half, expect high-energy, powerful pilates to epic beats. The second half? We slow it down and get a bit comfy. Through stretch and breath, we reset the nervous system. This class is as close to balance as we could manage.